Tag: courage

  • 🌿 Two Years Post-Chemo: A Reflection on Healing, Growth, and Self-Trust

    🌿 Two Years Post-Chemo: A Reflection on Healing, Growth, and Self-Trust

    Yesterday, October 25th, officially marked two years since my last chemo infusion to treat Hodgkin’s Lymphoma.

    I’ll admit — I didn’t realize what day it was at first. There wasn’t some big countdown like a birthday or anniversary. And when I finally did realize, it hit me harder than I expected. I knew the date was coming up, and I knew I wanted to write about it here, but I procrastinated thinking about it. I told myself, “I’ll think about it on the day.”

    And then suddenly, there it was — the day — and I felt blindsided.


    💭 Revisiting “That Day”

    At first, my mind went straight back to that original October 25th in 2023. To be honest, it wasn’t a great day.

    What I’d imagined would be full of joy and celebration ended up feeling disappointing and frustrating. I gave my emotional power away — not consciously, but I did.

    As I started writing about it, I got sucked right back into that version of myself — angry, hurt, raw. I wrote, deleted, rewrote. The emotions were heavy. I could feel them crawling up through the keys. It was like I’d time-traveled, sitting at my kitchen table but right back there.

    Eventually, I realized how foul I was feeling and stopped. I went to Heath, told him what was happening, and he just hugged men and listened. We talked, and he gently helped pull me out of that dark loop. He asked what I wanted to do that day just for fun, and the answer came easily: I wanted a pedicure — and I wanted him to go with me.

    So we did. 💅 It was simple but healing. Heath had never been to a nail salon before, so it became this small, joyful adventure for both of us.


    🌸 Choosing Growth Over the Old Loops

    Instead of spiraling back into the pain of that day, I decided to focus on how far I’ve come in two years.

    Two years ago, old Bailz would have let those emotions derail the entire day. She would’ve curled up in bed and let the pain consume her — because that was familiar. That was what she knew.

    But new Bailz recognized the loop. She spoke up. She asked for help. She chose to redirect.

    That’s the difference.

    Now, I’m learning to take care of myself in the hard moments, not just when things feel easy. I’m keeping promises to myself because I finally know I’m worth the work.


    💪 Two Years of Becoming

    If old me could see me now, I don’t think she’d believe it.

    Going to bed and waking up at the same time?
    Not snoozing the alarm four times?
    Eating consistently, moving my body, and actually being kind to myself?
    Who is this girl?!

    Two years ago, I was terrified to speak up about what I needed. I thought advocating for myself was selfish or rude. I thought the things that lit me up were fine for other people — just not for me, because no one had handed me permission.

    I had no idea how small I was making myself just to keep the peace.


    🕊 Turning Pain Into Purpose

    But here’s the thing: that difficult day — the last chemo day I was so angry about — ended up being a catalyst.

    It pushed me to write that letter to my family.
    It pushed me to finally speak up and take up space.

    The fallout was painful. There was grief, depression, and a long stretch of darkness. I held out hope that accountability might come, that relationships could heal. But when that didn’t happen, I started rebuilding without them.

    And now… I look around at this life I’ve built, and I am so proud of myself.


    🌻 What I’ve Learned in Two Years

    If I had to boil it all down to one lesson, it’s this:

    You only get one life — love it.
    And if you don’t love it, change it.

    That’s what I did.

    I started speaking up for myself. I started holding people accountable — and when they refused, I learned to walk away. I’ve grieved. I’ve healed. I’ve grown.

    I’ve gotten tattoos simply because I wanted them. I’ve taken myself on solo vacations. And earlier this year, Heath and I eloped — just the two of us (with our photographers as witnesses). We made that day ours. No guilt. No permission. Just love.

    That, to me, is the definition of healing — living life on your own terms, with self-trust and self-compassion leading the way.


    🌞 Here’s to Two Years of Change

    Two years post-chemo.
    Two years of reclaiming my life.
    Two years of learning to choose peace, joy, and authenticity — over and over again.

    All the work I’ve done can’t change the past. But it has changed how I see it — and how I see myself.

    Here’s to many more years of growth, of healing, of living fully.

    💜
    Love always,
    Bailz

  • 😳 Showing Up Scared

    😳 Showing Up Scared

    So I did a thing today.

    And it scared the shit out of me… but I did it anyway.

    I posted a video on TikTok. A real one. A talking head vlog. Just me, sitting in my bedroom, introducing myself and this blog and this journey I’m on.

    It was vulnerable. It was awkward. It wasn’t perfect.

    But it was mine. And I am so proud of myself for finally doing it.

    I’ve wanted to share more of myself online for years, but I’ve always talked myself out of it. The fear was louder than the desire. Until today.

    Today, I stopped waiting to feel ready.
    I stopped listening to the voice that says, “No one cares.”
    I stopped hiding.

    And in its place, I just… showed up.

    Even though I was scared.
    Even though my heart was racing.
    Even though I had to start over about ten times before I could get through everything I wanted to say.
    Even though I wanted to take it down immediately after posting it.

    I’m writing this while still feeling a little shaky and overwhelmed. That post-release adrenaline is real. But I’m also writing this while feeling a glimmer of pride and courage — because I did the thing that scared me.

    💜 Growth in Real Time

    That’s what this whole project is about. Not being perfect. Not being polished. Just showing up — scared, messy, human, and real.

    I’m trying new things and letting myself sit in the discomfort instead of avoiding it. It’s scary to put myself out there, and it’s normal and healthy for me to feel scared while doing it. But I’m not going to let that stop me anymore. I’m not going to avoid those harder feelings anymore — at least, that’s the goal.

    Let’s be real, I’m human. I’ll trip up. Last week more than proved that. But now I know the harder feelings aren’t always bad — they’re just different and unfamiliar.

    I’m working on nurturing myself through this growth period. The term “growing pains” exists for a reason (coincidentally, it was also one of my favorite TV shows when I was younger — young Kirk Cameron? Swoon!). It’s not comfortable to expand yourself and push to the edges of safety and vulnerability, but it’s worth it.

    The more I share, the more vulnerable and open I am, the more I see changes in myself — how I talk to myself, how I feel about myself, and how I feel about what I’m doing.

    😬 Feeling the Feelings

    Last night after I published my last post, I was really struggling with the vulnerability. I was so anxious, you guys. I almost immediately wanted to take it down. I worried I came across as whiney, or “woe is me,” or ungrateful. I was scared of what people would think.

    To be honest, I avoided the feelings for a while. I turned on The Office, asked Heath to make me an Old Fashioned (or two), and started drawing on my iPad. I didn’t want to feel those feelings — I wanted to avoid them.

    When I finally looked at the clock and realized it was 2:30 a.m., I realized what I had been doing. My post had made me feel vulnerable, and because I was avoiding that feeling, it wasn’t going away. It was just hanging out under my rib cage — a swirling vortex of nerves.

    So I stopped. I put away the iPad, turned off the TV, laid in bed, and let myself feel my feelings. And a lot came up.

    For a while, I really considered taking down my post. I felt like I was taking up too much space. I worried what people would think about Heath, or my dad, or me. I was scared that my voice and my experiences weren’t valid or worth sharing. I felt like people would think I was trying to be someone I’m not.

    But the truth is, I’m still figuring out who I am — and that’s what all of this has been about.

    🌬️ Breathing Through It

    Instead of giving in to those fears and retreating to safety, I forced myself to breathe through the discomfort. Literally.

    I did some breathing exercises — starting with a 4-4-6 pattern: breathing in for four seconds, holding for four, and breathing out for six. I repeated it a few times, and it’s wild how much it helped. I could actually feel myself come back into my body.

    Once I felt more comfortable, I shifted to a 4-7-8 pattern… and eventually, I fell asleep.

    ☀️ Waking Up Lighter

    I woke up to a beautiful text from one of my absolute favorite humans telling me how proud she was of me for my post. Suddenly, all the things I’d been scared of seemed so small.

    So small, in fact, that I decided to push myself again today — to post a video on TikTok and stretch that comfort zone even further.

    I can see the changes happening in myself. I can see the bravery growing. I never thought I’d be brave enough to start a blog about my life — but I did it anyway, and I’ve kept with it. And it turns out, I really enjoy it.

    I never thought that if I ever did have a blog, I’d share it publicly and actually want people to read it and really see me. But I did it anyway, and the response has been so incredible. I also never thought I’d post a video of myself talking straight to the camera — unscripted, open, raw, unpolished, and real. But I did it anyway.

    It’s scary, and I’m still buzzing, but instead of avoiding the nerves, I’m going to hop into some leggings, pull out my yoga mat, cue up some Yoga With Adriene, and breathe and move through this growing pain.

    💫 Final Thoughts

    If you’re reading this and you’ve been holding back from doing something because you don’t feel ready — I see you. I am you. And I just want to say:

    It’s okay to start scared.
    It’s okay to do the thing while your voice shakes.
    It’s okay to be vulnerable.
    You might be surprised what happens when you do.

    @bailzhasablog

    Doing the thing, even though it’s terrifying. Not striving for perfection, just authenticity. Like and follow for more! 💜 #showingup #tryingnewthings #happinessjourney #creatingthelifeilove

    ♬ original sound – bailzhasablog

    Follow me on TikTok (@bailzhasablog) to see more of this journey. I have no idea what to expect, but I’m nervously excited about it — and I hope you come along for the ride!

    And if you haven’t already, please subscribe here so you never miss a post! You can have it sent right to your inbox as soon as it’s live. 💌

    Thank you for being here and for walking alongside me in this journey. I truly feel like my life is changing — and I’m glad you’re here to witness it.

    Love always,
    Bailz 💜