Tag: life lessons

  • 🌿 Two Years Post-Chemo: A Reflection on Healing, Growth, and Self-Trust

    🌿 Two Years Post-Chemo: A Reflection on Healing, Growth, and Self-Trust

    Yesterday, October 25th, officially marked two years since my last chemo infusion to treat Hodgkin’s Lymphoma.

    I’ll admit — I didn’t realize what day it was at first. There wasn’t some big countdown like a birthday or anniversary. And when I finally did realize, it hit me harder than I expected. I knew the date was coming up, and I knew I wanted to write about it here, but I procrastinated thinking about it. I told myself, “I’ll think about it on the day.”

    And then suddenly, there it was — the day — and I felt blindsided.


    💭 Revisiting “That Day”

    At first, my mind went straight back to that original October 25th in 2023. To be honest, it wasn’t a great day.

    What I’d imagined would be full of joy and celebration ended up feeling disappointing and frustrating. I gave my emotional power away — not consciously, but I did.

    As I started writing about it, I got sucked right back into that version of myself — angry, hurt, raw. I wrote, deleted, rewrote. The emotions were heavy. I could feel them crawling up through the keys. It was like I’d time-traveled, sitting at my kitchen table but right back there.

    Eventually, I realized how foul I was feeling and stopped. I went to Heath, told him what was happening, and he just hugged men and listened. We talked, and he gently helped pull me out of that dark loop. He asked what I wanted to do that day just for fun, and the answer came easily: I wanted a pedicure — and I wanted him to go with me.

    So we did. 💅 It was simple but healing. Heath had never been to a nail salon before, so it became this small, joyful adventure for both of us.


    🌸 Choosing Growth Over the Old Loops

    Instead of spiraling back into the pain of that day, I decided to focus on how far I’ve come in two years.

    Two years ago, old Bailz would have let those emotions derail the entire day. She would’ve curled up in bed and let the pain consume her — because that was familiar. That was what she knew.

    But new Bailz recognized the loop. She spoke up. She asked for help. She chose to redirect.

    That’s the difference.

    Now, I’m learning to take care of myself in the hard moments, not just when things feel easy. I’m keeping promises to myself because I finally know I’m worth the work.


    💪 Two Years of Becoming

    If old me could see me now, I don’t think she’d believe it.

    Going to bed and waking up at the same time?
    Not snoozing the alarm four times?
    Eating consistently, moving my body, and actually being kind to myself?
    Who is this girl?!

    Two years ago, I was terrified to speak up about what I needed. I thought advocating for myself was selfish or rude. I thought the things that lit me up were fine for other people — just not for me, because no one had handed me permission.

    I had no idea how small I was making myself just to keep the peace.


    🕊 Turning Pain Into Purpose

    But here’s the thing: that difficult day — the last chemo day I was so angry about — ended up being a catalyst.

    It pushed me to write that letter to my family.
    It pushed me to finally speak up and take up space.

    The fallout was painful. There was grief, depression, and a long stretch of darkness. I held out hope that accountability might come, that relationships could heal. But when that didn’t happen, I started rebuilding without them.

    And now… I look around at this life I’ve built, and I am so proud of myself.


    🌻 What I’ve Learned in Two Years

    If I had to boil it all down to one lesson, it’s this:

    You only get one life — love it.
    And if you don’t love it, change it.

    That’s what I did.

    I started speaking up for myself. I started holding people accountable — and when they refused, I learned to walk away. I’ve grieved. I’ve healed. I’ve grown.

    I’ve gotten tattoos simply because I wanted them. I’ve taken myself on solo vacations. And earlier this year, Heath and I eloped — just the two of us (with our photographers as witnesses). We made that day ours. No guilt. No permission. Just love.

    That, to me, is the definition of healing — living life on your own terms, with self-trust and self-compassion leading the way.


    🌞 Here’s to Two Years of Change

    Two years post-chemo.
    Two years of reclaiming my life.
    Two years of learning to choose peace, joy, and authenticity — over and over again.

    All the work I’ve done can’t change the past. But it has changed how I see it — and how I see myself.

    Here’s to many more years of growth, of healing, of living fully.

    💜
    Love always,
    Bailz

  • ✨ Speaking Up & Showing Up ✨

    ✨ Speaking Up & Showing Up ✨

    Today turned out to be a fabulous day—and I almost talked myself out of it. If I hadn’t been intentionally practicing presence and mindfulness, I would’ve stayed home. And I’m so glad I didn’t.

    My husband and I were invited to a baby shower for a friend from work—well, from my old job and his current one. And I came very close to skipping it and letting Heath go solo. Not because I didn’t want to celebrate our friend, but because I felt vulnerable. I was so nervous. I changed my outfit twice. Even as we were walking out the door, I still didn’t feel settled.

    I hadn’t seen any of these people since I quit. And I felt hesitant about telling anyone what I’m doing these days. I’m still unlearning the belief that if I’m not “working” in the traditional sense, then I’m not doing anything worth talking about. That old story still creeps in.

    Even as we were leaving the house, I was waffling. But I reminded myself: the odds are, I’ll be glad I went. Even if part of me wants to stay home now, the future version of me probably won’t regret going. I’ve been listening to a LOT of Mel Robbins lately, and I could practically hear her voice in my head saying, Go. Show up for your life. So I did.


    🎧 A Small Yes That Shifted Everything

    It was about an hour drive to the party, and I kept thinking about The Let Them Theory audiobook. Since I recently wrote about it, it’s been on my mind a lot. I read the hard copy the first time around, but I had a hunch the audiobook would hit differently.

    Still, every time I thought about suggesting it, I silenced myself. Until I caught what I was doing—shrinking again. I asked myself: What’s the worst that could happen? He might say he’s not in the mood. That’s not so scary.

    So I trusted the nudge.

    “Hey, since we have a bit of a drive there and back, want to listen to an audiobook?”
    “Sure!”
    “I have The Let Them Theory. Want to try that?”
    (Pause)
    “Yeah, that sounds good!”

    And just like that, boom. A tiny moment of bravery. I spoke up. Not a massive thing on the surface, but it changed the tone of my entire day. It made me feel confident, seen, and self-trusting. My voice mattered.


    ☕ And Then… Starbucks Magic

    About ten minutes into the drive, another nudge hit me: Starbucks. I wanted coffee. Really badly.

    Cue my inner narrator writing a dramatic script in my head about how inconvenient it would be, how Heath might say no, how we didn’t have time. But again, I caught myself. We were already listening to my audiobook because I spoke up—why stop there?

    “Hey, can I ask a favor?”
    “Of course, what’s up?”
    “Can we stop at Starbucks if we see one?”
    “Yeah, that shouldn’t be a problem!”

    I kid you not—the very next exit had a sign. One option listed. Starbucks.

    I’ve had a lot of pumpkin spice lattes in my life, but that one? That one tasted like a win. Not because of the drink itself, but because I earned it by honoring my own voice—twice.


    🎉 The Shower That Nearly Wasn’t

    By the time we got to the baby shower, I was buzzing. Still a little nervous, but it felt more like excitement than dread. That kind of energy used to send me into a spiral. I would’ve mistaken it for fear and let it swallow me whole. But not today. I breathed through it, reminded myself that I was safe, and walked in with an open heart.

    And y’all—it was a fantastic afternoon.

    I laughed. I caught up with old coworkers. I had fun. But the cherry on top? Several people told me they’ve been reading my blog—and they like it.

    WHAT?!?

    Compliments have never been easy for me. They feel like wearing jeans straight out of the dryer—tight and awkward. But I did my best to receive them graciously. It meant so much to hear that people not only read my words but resonated with them.

    And to think—I almost missed all of that.


    🌱 From Good to Great

    If I had stayed home, I’m sure the day would’ve still been good. I might’ve journaled, drafted a post, tidied the house. But instead, I took a chance. I showed up. I spoke up. I gave myself the opportunity to move from good to great.

    Every day, I see more evidence that the work I’m doing is working. Today, the proof came in the form of little wins: saying what I wanted, asking for what I needed, and showing up even when it felt easier not to.

    And I’m so glad I did.

    Thank you for being here. Stay tuned for more tales from the life of Bailz. 💜