Tag: Recovering people pleaser

  • I’m Just Bailz

    I’m Just Bailz

    One of my goals right now is to be very intentional with the content I’m consuming—whether it’s related to my healing journey or just comfort content I’m using to find balance. If I’m going to sit down and give my attention to something, I want to give it some thought first. I’m letting go of living passively… or at least, I’m trying to.

    A few nights ago, my husband had a work dinner, so I had the evening to myself. I considered reading The Art of Happiness or watching a Mel Robbins podcast on YouTube. But eventually, I realized I was “shoulding” on myself. Deep down, I was craving comfort content. I wanted to curl up on the couch and watch a movie. So I asked myself: what if I chose comfort content I could also explore through the lens of this healing project? Best of both worlds. I put on Barbie.

    I knew I made the right call the second I saw that pink Warner Brothers logo.

    When Barbie first came out, I fell in love with it instantly—like so many others. And something surprising happened… I suddenly loved the color pink. Which was a pretty big deal for me.

    See, for most of my adult life, I was staunchly anti-pink. I never really examined why. I just told myself I didn’t like pink. I repeated it constantly—if I had a choice of colors, I’d skip over pink every time. I didn’t consider myself a “girlie girl,” and pink was for girlie girls. Those were the rules. So it wasn’t for me. Flawless logic, right? Oh, younger Bailz. So rigid in her thinking.

    But after watching Barbie, I had to pause and reconsider. Why had I stopped liking pink?

    I remembered liking it as a kid. I’ve always been a purple girlie, but pink was never the enemy. Somewhere along the way, though, it became something I avoided. And as I sat with it, I realized what had happened: society taught me that being “girlie” was weak. Pink was girlie. Therefore, pink was weak. And I did not want to be seen as weak. I was such a Sasha at the beginning of the movie, you guys. So very much.

    But I didn’t realize I was even thinking that way until Barbie helped me see it.

    Gloria’s “It is literally impossible to be a woman” monologue cracked something open in me. It felt like being gently shaken awake from a life I didn’t realize I had been sleeping through. The timing couldn’t have been more aligned.

    Just a few months earlier, in May of 2023, I had been diagnosed with Hodgkin’s Lymphoma and started chemo. It was the hardest season of my life—and the most transformative. I had lived in fear for so long: fear of rejection, of not being enough, of being too much. Fear of life itself, honestly. But cancer forced me to face things head-on. I knew I wanted to approach this new chapter differently. And the messages in Barbie were exactly what I needed to hear as I began rewriting everything.

    The line that gutted me most wasn’t what I would have guessed. And it wasn’t from a Barbie. It came from a Ken—after the Barbies had reclaimed Barbie Land. He says, “We were fighting because we didn’t know who we were.”

    And just like that, something clicked in my brain.

    I didn’t really know who I was either. And not knowing who you are creates friction with the world—friction that shows up everywhere, from how you show up at work to how you talk to yourself when no one’s around. But like my relationship with pink, I hadn’t seen the pattern until I paused long enough to ask why.

    This movie became a landmark on my personal growth map. It genuinely changed the way I see myself and the world. So of course, it made sense to return to it now, as comfort content I could experience through the lens of intentional healing.

    One of the coolest things about re-watching something (or re-reading, or re-listening) is that the content stays the same, but I’ve changed. I’m not the same person who watched it the first time. So I notice different things. Different characters and messages resonate. I bring new insights and lived experiences to the table.

    When I first saw Barbie, I related deeply to Ken. I felt invisible. I felt like I only mattered if I had approval from others. I was struggling in every area of my life. But when I rewatched it this week, I saw myself more in Stereotypical Barbie. I feel like I’ve metaphorically chosen the Birkenstock. I’m on this journey to find myself, to heal, to celebrate who I am.

    There will be hard days. I will absolutely feel like Depression Barbie sometimes. I expect that. But I’m not afraid of it anymore. I’m learning to be okay with the mess of it. I’m reconnecting with my inner child. I know this work is worth doing.

    Being intentional with my content is helping me stay present and mindful. It’s reminding me that I can be gentle with myself—rest, comfort myself with familiar favorites, and still be awake to new insights. I can take care of my heart and mind at the same time.

    Also, like Ruth, I too always think best at kitchen tables. That’s where I’m sitting now, writing this post. It’s where I’ve written most of them, actually.

    Thank you for being here. Thank you for witnessing this season of rediscovery. Stay tuned for more tales from the life of Bailz. 💜

  • 📚 “Take a Look, It’s in a Book”

    📚 “Take a Look, It’s in a Book”

    A large part of my journey right now is reading. I am consuming as much material that feels relevant as possible. To be fair though, I’m also throwing in some comfort reading—because ultimately, we are aiming for balance after all.

    Right now I’m reading The Art of Happiness by the Dalai Lama, The Way of Integrity by Martha Beck, and I’m rereading Twilight by Stephenie Meyer. Oh—and I’m also listening to the audiobook of Harry Potter and the Chamber of Secrets (read by the iconic Jim Dale) as I fall asleep each night. Like I said, balance.


    📖 The Book That Changed Everything

    I started my self-improvement reading journey with The Let Them Theory by Mel Robbins a few months ago. My aunt and my dad had both recommended it to me, and I had been seeing a lot of Mel’s podcast clips in my Instagram scrolls. So I picked up a copy—and things haven’t been the same since.

    I devoured it in a day and a half. I truly could not put it down. It was exactly what I needed to read in that moment. Honestly, it’s what I had needed to read my whole life.


    🧠 People-Pleasing, Meet Your Match

    I’ve spent the majority of my time on this earth being a people-pleaser. I learned early that it was easier—and safer—to mold myself into who others wanted me to be than to try to be my weird little self. So that’s what I did.

    Eventually, I got so good at it, I didn’t even realize how much I was doing it. By my late 20s, it was in every aspect of my life. I didn’t know who I really was anymore. I could barely keep up with the different versions of me I was performing for other people.

    I forgot how to just be me.

    Although… now that I think about it, I don’t think I forgot—I just never really learned how to be me in the first place.


    💡 Let Them… and Let Me

    Reading The Let Them Theory encouraged me to take a step back and start making that learning process a priority. I highly recommend reading the book (or listening to the audiobook) if you haven’t already. Mel Robbins explains that the theory works in two parts: Let Them and then Let Me.

    And it was that second part that really rocked my world.

    “What I love about Let Me is that it immediately shows you what you can control. And there’s so much you can control: your attitude…your behavior… your values, your needs, your desires, and what YOU want to do in response to what just happened. It’s the opposite of judgement. Let Me is all about self-awareness, compassion, empowerment, and personal responsibility.” – Mel Robbins

    That clicked. And I immediately started analyzing how I was moving through the world.

    I realized I had been telling myself that everything had to be done the way others did it—or how others told me to do it. I had never really been looking inward for answers. I was seeking approval and permission.

    So I vowed to myself to change that.


    ✨ Still Learning, Still Trying

    Now, let me be clear: I’m not about to tell you I’ve been perfectly aligned every day since. Come on, y’all. Be real.

    It is a STRUGGLE to stop people-pleasing. I know I’ll be unlearning it for a long time. But now I feel like I have the tools. I know what’s in my control and what isn’t. And I’m finally learning to release what isn’t—namely, other people and their actions.

    It’s an adjustment. When you’ve spent your whole life people-pleasing and suddenly stop, it really does feel like you’re being aggressive when you simply speak your truth.

    But what I’m learning is this:

    The people who genuinely love you will respect your voice. The only ones who won’t are the ones who benefitted from your silence.


    📚 Other Books That Have Helped Me

    The Let Them Theory was the first of many books I’ve read to help me on this journey. In addition to the ones I’m reading now, here’s what I’ve finished so far:

    • Yes Please by Amy Poehler
    • On Writing: A Memoir of the Craft by Stephen King
    • Stop Saying You’re Fine by Mel Robbins
    • The Book of Shadow Work by Keila Shaheen
    • The High Five Habit by Mel Robbins
    • The Happiness Project by Gretchen Rubin

    Each one has contributed to my self-awareness, empowerment, and growth. If you’re on your own journey, I’d recommend any (or all) of them.


    ⚖️ A Note on Balance

    One thing I’ve learned? Don’t try to power-read your way into healing. That’s a fast track to burnout.

    Early on, I got overwhelmed with all the homework-y self-help energy. So I paused and re-read all of Abby Jimenez’s books just to give my brain a break. Since then, I’ve made it a point to alternate self-improvement with comfort content.

    These books aren’t magic wands. But they’ve become mirrors—reflecting back parts of me I hadn’t met before, or had forgotten existed.


    💜 The Healing Is the Journey

    I’m learning that healing isn’t a destination—it’s the journey itself. And that journey looks a little different every day.

    Some days I’m ready to tackle big topics like self-compassion, purpose, and legacy. Other days, I just want to escape to Forks, Washington with some sparkly vampires. And both are perfectly fine.

    The old me would’ve shamed myself for “wasting time” on fiction or fun. But now, I’m working on quieting that inner critic. I’m embracing the rhythm of work and rest. Intention and indulgence. Reflection and release.

    Balance is the goal—not perfection.


    🫶 Thank You for Reading

    I’m so glad you’re here. Whether you’re on your own healing journey, or just popping in for the vibes—thank you for sharing this space with me.

    If you’ve read a book that changed how you see yourself, I’d love to hear about it in the comments.

    Until next time,
    – Bailz