I’m still struggling with sleeping through the night, so today… I’m not feeling my best.
There’s been a constant buzz of anxiety in my chest, and my mind hasn’t wanted to settle down. I’ve felt too restless to sit still or focus on anything quiet, so I decided to channel that energy into cleaning the house.
🧼 Today’s healing activities included:
- Unpacking the rest of our bags from the trip
- Running laundry and dishes
- Changing the sheets
- Vacuuming and mopping the floors
- Wiping down counters
- Playing The Office in the background for comfort
It’s been a productive day in terms of tidying up, and I’m feeling mildly accomplished—but I’m also still carrying that anxious energy. I’m feeling self-critical. Doubtful. Tender. A little too in my head.
And still—I showed up.
I don’t have anything groundbreaking to say today. But maybe that’s the point. I’m not here to prove anything or impress anyone. I’m just here to document the process. The real, messy, honest parts of it.
🌀 It is okay to be a work in progress.
And I will keep reminding myself of that as many times as I need to.
Thank you for being here.
With love,
💜 Bailz
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