
Hello and Happy Monday!
I hope everyone had a wonderful weekend. I know I sure didāit was busy, it was social, and it was absolutely beautiful.
Lately, a lot of my focus has been centered on reframingāshifting my perspective and trying to see things in a more positive, grounded light. Itās a practice Iām still learning, but Iām already seeing how powerful it can be.
And this weekend reminded me of a phrase that has meant a lot to me over the years:
āHave to? GET to.ā
Let me take you back to the origin story.
When I was 15, Green Day was touring for their American Idiot album, and my wonderful dad somehow scored tickets for our family of four. My sister and I were obsessed with Green Day at the timeāthis was a very big deal.
When we got to the venue and started making our way to our seats, my mom looked down at the arena floorāthe standing room only sectionāand said something like,
āOh, those poor people, they have to be standing down there the whole time?ā
Without even thinking, I responded:
āHave to? GET to!ā
And it just⦠stuck.
š Reframing the Everyday
I didnāt realize how powerful that mindset shift was until much laterāwhen I found myself burned out, detached, and drowning in āhave toā energy.
Somewhere along the way, I had stopped choosing my life. I was moving through my days like everything was an obligationāeven the things I wanted to do. Depression had dulled everything, and I couldnāt see it clearly until I paused. I rested. I got honest with myself. And I started listening to that quiet inner voice again.
Perspective matters.
How you look at things matters.
⨠This Weekend, I Got Toā¦
If I had approached this weekend with my old mindset, it would have wrecked me. I wouldāve seen my calendar and thought:
āUgh, I have to go to all these thingsā¦ā
I would have spiraled into anxiety or shame. Maybe even canceled. Maybe convinced myself I wasnāt up for it.
But I didnāt do that.
Instead, I asked myself:
āWhat if I looked at all of this as something I get to do?ā
Suddenly, I was overwhelmedānot with stress, but with gratitude.
How lucky am I to have people who want to spend time with me?
How lucky that I genuinely adore those people back?
Yes, Iām tired. I slept 12 hours last night.
But my heart is full.
Yesterday, I got to catch up with a friend I havenāt seen in years. I got to meet her beautiful children. Later, another dear friend came over and I got to hang out with him and my husband all afternoon. What a gift.
š Let āGet Toā Lead the Way
I know Iāll still fall into āhave toā thinking sometimes. Iām human. Itās a habit Iāve spent years reinforcing.
But Iām working on changing the story.
And keeping āget toā at the center helps.
So today, I invite you to try this with me.
When you catch yourself dreading something or slipping into overwhelm, pause.
Ask yourself:
āWhat if I get to do this?ā
You might be surprised how much it softens everything.
Thanks for being here.
Stay tuned for more tales from the life of Bailz š

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